Journal Entry 062123-1420

Did you know that June is Men’s Mental Health Month? Yeah. No one else does either. Speaking of which, I took today off to get my brain aligned again. It’s been a difficult few weeks.

So let’s backtrack.

I’ve not been feeling very well lately. I’m not sure how to explain it. Yes, it’s physical. And yes, it’s mental. I honestly don’t know what is wrong with me. I’m not lost – I know where I am, but focusing on things, is incredibly difficult. I need to find things to distract me during the course of the day. My work schedule seems to be hard to keep track of – so I took today to try and just hang out and do very little. Sadly, I’ve decided to try and catch up on other projects.

I know what my father-in-law would say. And I know the scriptures that he would remind me of.

This one smacks though:

PHILIPPIANS 4 6 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; 7 and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.